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# MD Behavioral Health

## Sitemaps
[XML Sitemap](https://marylandbhealth.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Patient Experiences With Telehealth Psychiatry in Maryland](https://marylandbhealth.com/patient-experiences-with-telehealth-psychiatry-in-maryland/): Mental wellness care has undergone tremendous change within the past few years and Maryland citizens can see how the trend is manifesting itself. Many patients who once relied solely on primary care doctors Maryland communities trust are now turning to virtual psychiatry for faster, more convenient support. This growing comfort with telehealth reflects a broader change in how people access behavioral health services across the state, blending traditional care with digital convenience.
- [Can Online Therapy Be as Effective as In-Person Care?](https://marylandbhealth.com/can-online-therapy-be-as-effective-as-in-person-care/): Therapy has moved well beyond the traditional office visit. More people are asking their local behavior health clinic whether a video session can truly replace a face-to-face appointment, and the answer is more nuanced than a simple yes or no. Online therapy has grown from a pandemic-era workaround into a mainstream option millions of Americans now rely on for support.
- [The Difference Between Counseling, Therapy, and Psychiatry](https://marylandbhealth.com/the-difference-between-counseling-therapy-and-psychiatry/): The terms counseling, therapy, and psychiatry get used interchangeably so often that most people never learn what actually separates them — training, scope of practice, and even the legal authority to prescribe medication differ significantly between the three. That gap in understanding becomes a real problem when someone is choosing the right level of care, particularly for individuals exploring a psychiatric rehabilitation program Maryland families rely on for structured, long-term recovery rather than a single weekly appointment.
- [Understanding Different Treatment Options for Anxiety, ADHD, and Depression](https://marylandbhealth.com/psychiatric-rehabilitation-program-maryland/): A PRP program in Maryland is designed specifically for individuals whose anxiety, ADHD, or depression symptoms interfere with daily living, employment, or relationships. In contrast to a single weekly therapy appointment or a few visits, a psychiatric rehabilitation program Maryland is usually offered as a family support service that involves group work along with personal skill training and regular follow-up sessions that make the individual responsible for progress between visits. This kind of structured and recurring support helps a person not only talk about, but actually practice a certain behavior every day by being in contact with others. Programs like this are especially valuable for people who have tried therapy or medication alone and still struggle with day-to-day stability. A well-run PRP program in Maryland is all about practical objectives: symptom control while working, better family communication, and routine building to achieve better overall wellness.
- [ADHD Burnout: Symptoms Most People Don’t Recognize](https://marylandbhealth.com/care-management-services-adhd-burnout/): Living with ADHD can feel like running on a treadmill someone else is controlling the speed of. You push through the disorganization, the missed deadlines, the thoughts that won't slow down — and you do it for years, often without realizing you're headed straight for a wall. That's where care management services earn their keep. They catch the warning signs before burnout swallows a person's daily life whole.
- [What Is Brain Fog and What Causes It?](https://marylandbhealth.com/comprehensive-health-testing-brain-fog/): If you've ever walked into a room and forgotten why, lost your train of thought mid-sentence, or felt like your brain is moving through molasses, you've likely experienced brain fog. It isn't a medical diagnosis on its own  it's a cluster of symptoms that includes forgetfulness, mental fatigue, and trouble concentrating. For many people, the first real step toward relief starts with comprehensive health testing that can rule out underlying medical causes before symptoms get worse.
- [Can ADHD Affect Relationships and Communication?](https://marylandbhealth.com/counseling-services-for-women-adhd/): Attention-Deficit/Hyperactivity​‍​‌‍​‍‌ Disorder, or ADHD, is not only a problem with concentrating while working or studying. It can quietly reshape the way people communicate, listen, and connect with the ones they love. Many women, who are already juggling between work and raising a family and keeping their relationships going, experience a partner's/their own symptoms of ADHD as a kind of friction at home that is very hard to verbalize and even harder to explain. This is exactly where counseling services for women come in, helping couples understand what's really happening beneath the surface of their arguments.
- [Why Time Management Feels Hard for Adults with ADHD](https://marylandbhealth.com/mental-health-services-maryland-adhd/): For many adults with ADHD, missed deadlines and last-minute scrambles aren't a matter of laziness  they're a matter of brain wiring. Time management struggles are one of the most common reasons adults reach out for mental health services Maryland residents trust, because the difficulty isn't really about willpower. It's about how the ADHD brain processes time, urgency, and reward. Understanding this connection is the first step toward finding support that actually works, rather than another planner app gathering dust in a drawer.
- [The Link Between ADHD and Procrastination](https://marylandbhealth.com/mood-disorder-management-adhd-procrastination/): Ask anyone with ADHD about procrastination, and you'll rarely hear "I'm just lazy." What you'll hear instead is something closer to: I know exactly what needs to get done, I just can't seem to start. That gap between knowing and doing isn't a willpower problem. It's a brain-wiring one. For a lot of adults, this pattern gets tangled up with mood swings, low motivation, and anxiety, and that's exactly why mood disorder management ends up mattering just as much as ADHD treatment when someone is trying to break out of a procrastination rut.
- [Why Adults with ADHD Often Feel Mentally Exhausted](https://marylandbhealth.com/chronic-care-management-adhd-fatigue/): Ask an adult with ADHD how they're doing by 3 p.m., and "wiped out" comes up a lot. Not sleepy, exactly  more like they've been running a background app all day that never quits. That kind of tiredness isn't about being lazy or undisciplined. It's what happens when a brain has to work harder just to get through an ordinary Tuesday. Recognizing that pattern matters, because it points toward better chronic care management rather than another round of self-blame ADHD rarely gets better through willpower alone.
- [What Makes Trauma-Informed Care Different From Traditional Therapy?](https://marylandbhealth.com/ptsd-therapy-services-trauma-care/): Anyone who has searched for PTSD therapy services knows the process can feel overwhelming. Between endless directories, unfamiliar terms, and insurance questions, finding the right kind of support often takes a back seat to simply finding any support. Not all therapy approaches are built the same, and understanding the difference between trauma-informed care and traditional therapy can shape how quickly, and how safely, someone heals. The need for this distinction is growing. As per the Single Care report, an estimated 9 million Americans live with PTSD, and about 37% of those individuals experience severe symptoms which is evident from the figure given above that there is much scope for why a specialist approach is so important as against a one-size-fits-all of ​‍​‌‍​‍‌Counseling.
- [The Connection Between Isolation and Mental Health](https://marylandbhealth.com/dual-diagnosis-treatment-isolation/): Feeling cut off from others does more than dampen your mood. Chronic isolation is one of the strongest predictors of anxiety, depression, and substance use, and it often pushes people toward the exact conditions that make dual diagnosis treatment necessary in the first place. When loneliness and mental illness feed off each other, the risk of turning to alcohol or drugs to cope rises sharply, which is why understanding this link matters for anyone worried about themselves or a loved one. The numbers back this up. As per the Reach Out Recovery research, 81% of adults who identified as lonely also reported struggling with anxiety or depression, compared to just 29% of those who felt well-connected. That gap shows how deeply isolation reshapes mental health, and it explains why so many people entering treatment for depression or anxiety are also dealing with substance use.    
- [Can Trauma Change Your Personality Over Time?](https://marylandbhealth.com/post-traumatic-stress-disorder-treatment/): Trauma is more than just an emotional scar. Sometimes, it is the reason for the changes in our thinking, behavior, and relationships that we might not even be aware of. As per Single Care report, about 9 million Americans are affected by PTSD, and many of these individuals notice genuine shifts in their personality over time. Recognizing this connection is often the first step toward seeking post-traumatic stress disorder treatment. At Maryland Behavioral Health, we regularly see how unresolved trauma can alter a person's sense of self — and how the right support can help them find their way back.
- [Why Some People Hide Depression So Well](https://marylandbhealth.com/mental-health-services-maryland-signs/): Depression doesn't always look like sadness. Some of the most put-together people you know — the ones who show up early, hit every deadline, and seem to have it together — may be quietly struggling behind a well-managed exterior. This pattern is often called high-functioning depression, and it's more common than most people assume. As per Gallup's report, 19.1% of U.S. adults currently have or are being treated for depression, an estimate of nearly 51 million Americans. For anyone searching for mental health services Maryland residents can rely on, understanding why depression hides so well is the first step toward getting real help.
- [What Emotional Numbness Really Means](https://marylandbhealth.com/treatment-for-mood-disorders-numbness/): You get through the day, check things off the list, talk to people, maybe even smile at the right moments. But something underneath feels switched off. No real joy, no real sadness, just a kind of static. If that sounds familiar, you're not alone, and it's not just "stress." As per the south denver therapy report, young adults aged 18-29 now experience depressive symptoms at a rate of 26.7% — more than double the 13.0% rate from 2017. Numbers like that point to a much bigger pattern, one where understanding emotional numbness and getting real treatment for mood disorders has become less optional and more necessary.
- [Mental Fatigue vs Physical Fatigue: What’s the Difference?](https://marylandbhealth.com/preventive-medical-care-guide/): Constant tiredness isn't necessarily a sign of sleep deficiency only. Very often, mental tiredness and physical fatigue can be difficult to distinguish because they manifest with similar symptoms, however, they originate from different aspects of our life and require a different approach. As per the yomly report, nearly 71% of working adults have shown at least one symptom of stress, such as lack of focus, fatigue, or trouble sleeping. Understanding which type of fatigue you're dealing with is the first step toward real recovery, and it's also part of why preventive medical care matters so much in everyday life.
- [Therapy vs Psychiatry: Which Mental Health Treatment Is Right for You?](https://marylandbhealth.com/mental-health-services-maryland/): When burnout creeps in and anxiety won't let go, the first step toward healing can also feel like the most confusing one — deciding who to call. A therapist? A psychiatrist? Both? If you've been putting off getting help because you're unsure where to start, you're far from alone. To meet mental health services Maryland has become a challenge that is rising day by day, and getting familiar with your choices is the first step to better your mood. As per the American Psychiatric Association's research, 38% of Americans planned to make a mental health resolution heading into 2026 — a 5% jump from the previous year. That shift reflects something real: people are done waiting it out. They are looking for answers, a helping hand, and treatment that is effective.
- [What Happens to the Body During Chronic Stress?](https://marylandbhealth.com/chronic-care-management-stress/): Stress has always been a part of life — but the scale has become alarming. According to SingleCare's 2026 Stress Statistics report, around 75% of U.S. adults experience stress, and at least two-thirds say it shows up physically — as fatigue, headaches, and anxiety. When that stress never fully goes away, it becomes something far more serious. Chronic care management specialists see the damage every day: bodies stuck in a stress loop that quietly erodes health, mood, and quality of life. This blog breaks down exactly what happens inside your body when stress becomes a long-term condition — and why getting the right support early matters more than most people realize.
- [Why Your Brain Feels Constantly Overstimulated](https://marylandbhealth.com/psychiatric-services-brain/): If you think your brain just never turns off, you're not just imagining it. The barrage of notifications, the constant decisions to make, the emotional tension, sleep deprivation, and stress altogether can keep the nervous system in an overloaded state. As per the American Psychiatric Association research, 48% of adults said they felt more anxious than the previous year, highlighting how sustained mental strain has become part of daily life for many people. Persistent overstimulation could be a reason for some people to seek help professionally by contacting psychiatric services maryland and benefit from tailored care plans that will take into account both emotional and biological factors.
- [The Hidden Signs of Emotional Burnout Most Adults Ignore](https://marylandbhealth.com/emotional-burnout-mood-disorders/): Modern burnout does not always look dramatic. Many adults are able to continue their daily routine of working, raising children, enjoying some social time, and getting their work done while at the same time are simply running emotionally empty. As per the guardian research, more than 75% of people globally report experiencing some form of burnout, highlighting how common chronic emotional exhaustion has become. When ignored, burnout can begin affecting mood, relationships, physical health, and daily functioning. By recognizing early warning signs of burnout and pursuing appropriate treatment for mood disorders when symptoms persist, the difference made can be significant. If you have been experiencing burnout or have been experiencing any other type of mental health issues, maryland behavioral health offers both telehealth and in-person mental health and psychiatric services.
- [Can Stress Cause Chest Pain and Physical Symptoms?](https://marylandbhealth.com/can-stress-cause-chest-pain/): Stress can absolutely cause chest pain and a wide range of body symptoms—even when there’s no heart condition present. When your body stays in “fight-or-flight” mode, stress hormones can increase heart rate, tighten muscles, change breathing patterns, and create sensations that feel alarming. According to the American Psychiatric Association’s report, 48% of Americans reported feeling more anxious than the previous year, showing how widespread emotional strain has become. Once your symptoms are interfering with your daily routine, you may want to consider getting professional help and exploring mental health treatment to deal with the emotional and physical impact. Maryland Behavioral Health provides assistance to individuals who are dealing with anxiety, stress, and emotional fatigue.
- [Why Does Anxiety Feel Worse at Night?](https://marylandbhealth.com/why-does-anxiety-feel-worse-at-night/): In case the intensity of your anxiety increases after the dusk, you shouldn't think that it is just your imagination. There are numerous people who face the situation when their anxiety becomes more pronounced in the evening as a result of lack of distraction, free time for contemplation and other physiological changes. This experience can make it harder to fall asleep and leave people feeling emotionally exhausted the next day. For individuals searching for Mental health services Maryland, understanding why anxiety tends to peak at night is often the first step toward meaningful support. Maryland behavioral health helps people who want to decrease anxiety and become a more effective manager of their emotional health.
- [What Is the 3-3-3 Rule in Mental Health?](https://marylandbhealth.com/what-is-the-3-3-3-rule-in-mental-health/): Anxiety and stress can feel overwhelming, especially when they arise unexpectedly in daily life. Grounding techniques are quick exercises that help bring your mind back to the present and calm the body. One popular grounding trick is the 3-3-3 rule, which simply asks you to name 3 things you see, 3 things you hear, and 3 things you can touch or move. By focusing on these sensory details, the 3-3-3 rule redirects attention away from panic. As Calm’s blog explains, “Naming 3 things you see, touch, and hear can help shift focus away from anxiety and back to the present moment”. In other words, you ground yourself in the here-and-now instead of spiraling into worry. This process literally calms the nervous system – Calm notes that the 3-3-3 method “works by calming your nervous system, enhancing mindfulness, and restoring emotional balance”. In short, using simple grounding techniques for anxiety like the 3-3-3 rule is a practical way to manage stress when it strikes.
- [How to Fix Mental Health Naturally?](https://marylandbhealth.com/how-to-fix-mental-health-naturally/): Improving your mental health often starts with everyday habits and holistic care. At Maryland B Health (MD Behavioral Health), we believe in a whole-person approach to wellness. In addition to therapy and medical treatments, our providers encourage lifestyle changes – like exercise, nutrition, sleep and stress management – that can boost your mood and resilience. Research shows that healthy lifestyle habits can prevent and treat many mental health conditions. For example, regular movement and a balanced diet “can complement and augment the therapeutic benefit of medication, psychotherapy, and other treatments”. In practice, MD Behavioral Health offers counseling, therapy and personalized care plans that include lifestyle counseling and stress-management strategies. Our goal is to empower you with natural tools to feel better, while also providing clinical support if needed.
- [The Road to Wellness: Understanding the 5 C’s of Mental Health](https://marylandbhealth.com/the-road-to-wellness-understanding-the-5-cs-of-mental-health/): In our fast-paced world, prioritizing mental wellness isn't a luxury—it’s a fundamental component of a healthy, fulfilling life. While the path to mental clarity can feel overwhelming, we can simplify the journey by focusing on five core principles. These are the 5 C’s of Mental Health, a practical framework for seeking, maintaining, and strengthening your psychological well-being.
- [The 7 Essential Behaviors: How Clinical Care Builds Mental Fitness in Our Community](https://marylandbhealth.com/the-7-essential-behaviors-how-clinical-care-builds-mental-fitness-in-our-community/): In our community, we often talk about physical fitness—going to the gym, eating well, getting rest—but mental fitness is just as critical. Behavioral health isn't simply the absence of illness; it is a trainable capacity for resilience and well-being. Promoting positive behavioral health requires focusing not just on individual coping skills, but also on supportive environments where we live and work.   
- [What Are the 7 C’s of Mental Health?](https://marylandbhealth.com/what-are-the-7-cs-of-mental-health/): Mental health resilience – the ability to cope with stress and bounce back from life’s challenges – is crucial for overall emotional well-being. One useful way to think about resilience is the “7 C’s of Mental Health.” This framework (introduced by child development experts) includes Confidence, Competence, Connection, Character, Contribution, Coping, and Control. These qualities apply to everyone – from kids learning new skills to adults facing big life changes. Focusing on the 7 C’s can help people of all ages grow stronger and more adaptable.
- [A Clinical Guide to Fixing Poor Mental Health](https://marylandbhealth.com/a-clinical-guide-to-fixing-poor-mental-health/): The decision to seek professional assistance is often the most critical, courageous first step toward healing. For anyone asking, "How do I fix my poor mental health?" the answer is not a quick repair; rather, it is engaging in a structured, compassionate, and personalized process of recovery. True, sustainable wellness relies on professional clinical interventions, which offer scientifically backed pathways to improvement.
- [I. Introduction: Defining “Fast” in Mental Health Recovery](https://marylandbhealth.com/defining-fast-in-mental-health-recovery/): The search for a rapid resolution to mental health challenges is a common and understandable response, particularly during periods of acute distress. While the desire to "fix" mental health quickly is natural, the clinical reality dictates that instantaneous cures are not possible. Instead, the focus of expert behavioral healthcare is the rapid stabilization of acute symptoms and the prompt initiation of highly effective, evidence-based treatment protocols. This approach expedites symptom reduction safely while establishing a durable foundation for long-term health and productivity.   
- [Defining “Fast” in Mental Health Recovery](https://marylandbhealth.com/i-introduction-defining-fast-in-mental-health-recovery/): The search for a rapid resolution to mental health challenges is a common and understandable response, particularly during periods of acute distress. While the desire to "fix" mental health quickly is natural, the clinical reality dictates that instantaneous cures are not possible. Instead, the focus of expert behavioral healthcare is the rapid stabilization of acute symptoms and the prompt initiation of highly effective, evidence-based treatment protocols. This approach expedites symptom reduction safely while establishing a durable foundation for long-term health and productivity.   
- [Beyond the Quick Fix: Finding the Fastest Path to Real Mental Health Support](https://marylandbhealth.com/beyond-the-quick-fix-finding-the-fastest-path-to-real-mental-health-support/): It's a question many of us have asked during a moment of profound struggle: "How can I fix my mental health fast?"
- [Identifying the Third Most Common Mental Illness: Understanding the Landscape of Prevalence](https://marylandbhealth.com/identifying-the-third-most-common-mental-illness-understanding-the-landscape-of-prevalence/): The conversation about mental health often centers on the two most common categories of disorders: Anxiety Disorders and Depressive Disorders. Globally and within the United States, these two categories consistently rank as the most prevalent, impacting hundreds of millions of people and representing the largest burden of disease in terms of lost productivity and disability.
- [How Do I Boost My Mental Health?](https://marylandbhealth.com/how-do-i-boost-my-mental-health/): Boosting your mental health is an important part of living a healthy, fulfilling life. Just as we take care of our bodies, caring for our mind and emotions is essential for overall wellness.

## Pages
- [Lyndsay Murphy Sweet](https://marylandbhealth.com/teams/lyndsay-murphy-sweet/): Hi, I’m Lyndsay Murphy-Sweet (MA, ADT), and I’ve been working as a counselor since 2020. I earned my Master’s degree in Addiction Counseling from Liberty University and my Bachelor’s in Counseling and Criminal Justice from Grace College.
- [Sliding Fee Discount Program](https://marylandbhealth.com/sliding-fee-discount-program/): Maryland Behavioral Health is committed to ensuring that no individual is denied access to behavioral health services due to inability to pay. We offer a Sliding Fee Discount Program for patients who qualify based on household income and family size.
- [Terms And Conditions](https://marylandbhealth.com/terms/): Last Updated: May 1, 2026
- [Dr. Gbadehan](https://marylandbhealth.com/teams/dr-gbadehan/): I truly believe that 'It’s never too late to mend.' No matter how overwhelming life gets, there’s always a bright ray of hope, and I am wholeheartedly committed to helping you find it. My approach is grounded in empathy, driven by purpose, and focused on real, lasting change. I don’t just see symptoms; I see unique individuals. You are worthy of healing, hope, deserve the best care, and a second chance.I graduated from the College of Medicine, University of Lagos, Nigeria, and have had the privilege to work in the field for about 30 years. My specialized training in general/adult psychiatry, child and adolescent psychiatry, and addiction psychiatry at the University of Mississippi, University of Texas Southwestern, Columbia University-Harlem Hospital Center, and Mount Sinai-Bronx Lebanon Hospital Center provides a broad and versatile perspective.Throughout my journey, I have worked with individuals navigating different disorders, but not limited to depression, anxiety, PTSD, ADHD, substance use, and other mental health disorders, each case unique, each person deserving of dignity and care. I serve clients across all age groups and regions, and I approach each therapeutic relationship with curiosity, respect, and collaboration.
- [Alexander](https://marylandbhealth.com/teams/alexander/): Alexander My name is Alexander and I work with clients who present with numerous issues ranging from mood disorders to behavioral problems that necessitate intervention. I am available to help with personal and family therapy using Cognitive Behavioral and Evidence-Based approaches. I also apply Person Centered and Solution Focused Brief Therapy. I view the therapeutic process as collaborative interaction to remove distress, turn dysfunction into productive habits based on self-awareness and skill building, and as an avenue to improve quality of life. Book an appointment
- [Shannelle Pete](https://marylandbhealth.com/teams/shannelle-pete/): Shannelle Pete Shannelle Pete, M.A. is a trauma-informed counseling professional with experience supporting adolescents and adults navigating anxiety, depression, life transitions, identity-related stress, and complex trauma. She has experience working in crisis intervention and providing support to individuals impacted by human trafficking and exploitation, bringing a compassionate, culturally responsive approach to her clinical work. Shannelle is committed to creating a safe, collaborative space where clients feel empowered, heard, and supported in their healing journey. She is currently working toward full licensure and continues to expand her expertise in evidence-based and trauma-informed care. Book an appointment
- [Shannelle Pete](https://marylandbhealth.com/shannelle-pete/): Shannelle Pete, M.A. is a trauma-informed counseling professional with experience supporting adolescents and adults navigating anxiety, depression, life transitions, identity-related stress, and complex trauma. She has experience working in crisis intervention and providing support to individuals impacted by human trafficking and exploitation, bringing a compassionate, culturally responsive approach to her clinical work. Shannelle is committed to creating a safe, collaborative space where clients feel empowered, heard, and supported in their healing journey. She is currently working toward full licensure and continues to expand her expertise in evidence-based and trauma-informed care.
- [Office Hours](https://marylandbhealth.com/contact-us/office-hours/): Getting support for your mental or physical health can feel overwhelming — but you don’t have to do it alone. Whether you have questions, need help scheduling an appointment, or want guidance choosing the right service, our caring team is here to support you every step of the way.
- [Telehealth Info](https://marylandbhealth.com/contact-us/telehealth-info/): If you’re struggling, unsure where to begin, or simply need someone to talk to, you’re not alone. We’re here to guide you toward a healthier, more peaceful future.
- [Insurance Verification](https://marylandbhealth.com/contact-us/insurance-verification/): Compassionate care from experienced providers, focused on your well-being and recovery.
- [Contact](https://marylandbhealth.com/contact-us/): Getting support for your mental or physical health can feel overwhelming — but you don’t have to do it alone. Whether you have questions, need help scheduling an appointment, or want guidance choosing the right service, our caring team is here to support you every step of the way.
- [St. Mary’s County](https://marylandbhealth.com/locations/st-marys-county/): Get mental health treatment with our profound organization MD Behavioral Health. Taking care of mental health is really important for all. Along with physical health, mental health is also essential. Mental health is the particular thing that helps to function a body perfectly. That is why, neglecting it can have a severe effect on one’s body. For that reason, we offer Mental Therapy in Bowie, Silver Spring, & Forestville, MD to assist  the every individual. Therapies are an extremely helpful method of taking care of mental health. By providing these services, everyone would be able to get the guidance that would lead to reaching a stable mental space. Along with this, we also provide Mental Health counseling services in Bowie, MD for the people in need.
- [Forestville](https://marylandbhealth.com/locations/forestville/): Get mental health treatment with our profound organization MD Behavioral Health. Taking care of mental health is really important for all. Along with physical health, mental health is also essential. Mental health is the particular thing that helps to function a body perfectly. That is why, neglecting it can have a severe effect on one’s body. For that reason, we offer Mental Therapy in Bowie, Silver Spring, & Forestville, MD to assist  the every individual. Therapies are an extremely helpful method of taking care of mental health. By providing these services, everyone would be able to get the guidance that would lead to reaching a stable mental space. Along with this, we also provide Mental Health counseling services in Bowie, MD for the people in need.
- [Silver Spring](https://marylandbhealth.com/locations/silver-spring/): Get mental health treatment with our profound organization MD Behavioral Health. Taking care of mental health is really important for all. Along with physical health, mental health is also essential. Mental health is the particular thing that helps to function a body perfectly. That is why, neglecting it can have a severe effect on one’s body. For that reason, we offer Mental Therapy in Bowie, Silver Spring, & Forestville, MD to assist  the every individual. Therapies are an extremely helpful method of taking care of mental health. By providing these services, everyone would be able to get the guidance that would lead to reaching a stable mental space. Along with this, we also provide Mental Health counseling services in Bowie, MD for the people in need.
- [Locations](https://marylandbhealth.com/locations/): We offer flexible hours to make care accessible:
- [Co-Occurring Disorders](https://marylandbhealth.com/conditions-we-treat/co-occurring-disorders/): Recovery Is Possible — And You Don’t Have to Do It Alone
- [Conditions We Treat](https://marylandbhealth.com/conditions-we-treat/): ADHD affects more than attention — it influences motivation, emotions, behavior, and how a person moves through daily life. Whether it shows up as forgetfulness, restlessness, difficulty staying focused, or trouble finishing tasks, ADHD can be frustrating and exhausting for both children and adults.
- [Substance](https://marylandbhealth.com/conditions-we-treat/substance/)
- [Our Services](https://marylandbhealth.com/our-services/): At Maryland Behavioral Health, we provide structured, evidence-based services designed to support emotional wellbeing, recovery, and long-term stability. Whether you’re seeking therapy, medication support, substance use treatment, or rehabilitation services, our team is here to guide you with professionalism and compassion.
- [About Us](https://marylandbhealth.com/about-us/): Maryland Behavioral Health was created with one purpose in mind: to provide compassionate, high-quality mental health and primary care services to the individuals and families who need them most. What began as a small practice has grown into a trusted center serving teens, adults, and families throughout Maryland.
- [Copyyyyyyyyyy](https://marylandbhealth.com/copyyyyyyyyyy/): Getting support for your mental or physical health can feel overwhelming — but you don’t have to do it alone. Whether you have questions, need help scheduling an appointment, or want guidance choosing the right service, our caring team is here to support you every step of the way.
- [Isabella Mate](https://marylandbhealth.com/teams/isabella-mate/): CRNP-PMH
- [Jasmine Garland](https://marylandbhealth.com/teams/jasmine-garland/): Jasmine Garland has served as a coach, community builder, and founder of The Remedy, a monthly discussion series on culture, mental health, and societal change. With a background in self-love, empowerment, and emotional resilience coaching, she has worked with individuals and groups to strengthen communication, foster personal growth, and build healthier relationships. Jasmine brings this experience into her counseling work, creating safe, supportive spaces for clients to explore challenges and achieve meaningful breakthroughs.
- [Mackenzie Goaneh](https://marylandbhealth.com/teams/mackenzie-goaneh/): About Me – Mackenzie Goaneh, LGPC 
- [Carolyn Rene Betts-Walker](https://marylandbhealth.com/teams/carolyn-rene-betts-walker/): Master Social Worker
- [Alaina Gay](https://marylandbhealth.com/teams/alaina-gay/): Hello! My name is Alaina Gay (She/Her), and I am a Licensed Master Social Worker in the State of Maryland. I offer individual and couples therapy to young adults and adults ages17 – 65 who are experiencing anxiety, stress, depression, family trauma, relationship challenges, communication struggles, and other challenges that can make it difficult to navigate daily life. I enjoy working with people from all backgrounds.
- [Daniel Kantanka](https://marylandbhealth.com/teams/daniel-kantanka/): Daniel Safo Kantanka is a Family Nurse Practitioner (DNP, FNP-BC) Board-Certified through the American Nursing Credentialing Center. He received his training and education at Chamberlain University. Daniel Safo Kantanka, DNP, joins Maryland Behavioral Health with over four years of experience in family practice. He is interested in preventative care and general medicine.  
- [Rabbie Bangura](https://marylandbhealth.com/teams/rabbie-bangura/): PMHNP-BC
- [Kumutha Daniel](https://marylandbhealth.com/teams/kumutha-daniel/): As a Psychiatric Mental Health Nurse Practitioner, my goal is to advocate for patients who struggle to be heard or respected, and to manage their treatment with compassion, understanding and to make a visible difference in the lifestyle of the people in our society. My goal is to meet my patients where they are and make sure working with me addresses their needs.
- [Ibukun Ayanleye](https://marylandbhealth.com/teams/ibukun-ayanleye/): Throughout my career, working in the care of others, my passion and drive to provide needed care and interventions for individuals, not only in a time of crisis, but also to enable the maintenance of stability and/or an acceptable state of being emotionally, psychologically and mentally has been a motivator in all I do and the care I provide. This is of significant importance when one considers that the emotional, psychological and mental state of an individual affects the overall state of well-being and feeling of wholeness.
- [Stephanie Walker](https://marylandbhealth.com/teams/stephanie-walker/): I specialize in cognitive behavior therapy, but have an eclectic approach in therapy, utilizing various strategies and techniques to help one to achieve their personal and mental health goals. I have experience working with a wide array of needs including substance abuse, Individual therapy for adults, children, adolescents, family therapy, group therapy and various others.
- [Dr. R. Sood](https://marylandbhealth.com/teams/dr-r-sood/): Dr. Rajan Sood, MD is a General Medicine Practitioner in Bowie, MD. Not only is he experienced and highly educated, but he is kind, attentive, and has a wonderful sense of humor. Dr. Sood can be trusted to do his best to make sure you're personal health needs are met. He is admired for his warmth, humor, his ballroom dancing skills, and his love of comedy. In fact, when he's not helping others at the medical practice, he can often be found helping others through his work, as a stand up comedian!
- [Vanessa Osula](https://marylandbhealth.com/teams/vanessa-osula/): I am a doctoral prepared nurse practitioner with over 6 years of experience providing primary care which includes preventative screenings, chronic disease management and acute care services. I have enjoyed my time so far seeing patients from all walks of life and look forward to working with you.
- [Jason Emejuru](https://marylandbhealth.com/teams/jason-emejuru/): Jason Emejuru, MD, FAPA (or "Dr. E") is a board-certified child, adolescent, and adult psychiatrist who specializes in working with individuals having challenges with mood, anxiety, OCD, and perceptual challenges like psychosis. Additionally, Dr. E completed his specialty training at The Johns Hopkins Hospital/Kennedy Krieger Institute and specializes in working with individuals with autism, ADHD, and other neurodevelopmental disorders.Dr. E is a member of the American Academy of Child & Adolescent Psychiatry and Distinguished Fellow of the American Psychiatric Association. Currently Dr. E divides his time among teaching students, collaborating with community providers, and serving clients. He has also given numerous presentations revolving around mental health topics for community stakeholders." In my free time, I enjoy listening to some Jazz and love to watch movies.
- [Teams](https://marylandbhealth.com/teams/): MD, FAPA
- [Mood Disorder Programs](https://marylandbhealth.com/mood-disorder-programs/): Mood disorders can affect how you think, feel, behave, and manage your daily life. These conditions are more than emotional ups and downs — they can impact relationships, work, school, sleep, motivation, and your overall sense of wellbeing.
- [Schizophrenia Care](https://marylandbhealth.com/conditions-we-treat/schizophrenia-care/): Schizophrenia is a complex mental health condition that can affect the way a person thinks, feels, and interacts with the world. It can cause changes in perception, difficulty organizing thoughts, and challenges with daily functioning. These symptoms can be confusing, overwhelming, and sometimes frightening — both for the individual and the family.
- [PTSD & Trauma Care](https://marylandbhealth.com/conditions-we-treat/ptsd-trauma-care/): Trauma leaves deep emotional and physical imprints. Even long after the event is over, it can affect your sleep, mood, relationships, concentration, and sense of safety. You may feel on edge, disconnected, or overwhelmed without fully understanding why.
- [ADHD Treatment](https://marylandbhealth.com/conditions-we-treat/adhd-treatment/): ADHD affects more than attention — it influences motivation, emotions, behavior, and how a person moves through daily life. Whether it shows up as forgetfulness, restlessness, difficulty staying focused, or trouble finishing tasks, ADHD can be frustrating and exhausting for both children and adults.
- [Bipolar Disorder Care](https://marylandbhealth.com/bipolar-disorder-care/): Bipolar disorder can affect your energy, mood, sleep, thoughts, and daily functioning in powerful ways. Some days may feel overwhelming and fast-paced, while others feel low, heavy, or unmotivated. Managing these shifts alone can be difficult — but with the right support, stability is possible.
- [Anxiety Treatment](https://marylandbhealth.com/conditions-we-treat/anxiety-treatment/): Anxiety can show up in many ways — constant worry, racing thoughts, tightness in the chest, sudden panic, or feeling overwhelmed by things that used to feel simple. It can interrupt your sleep, affect your relationships, and make everyday life feel harder than it should be.
- [SPRAVATO® for Treatment-Resistant Depression](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/spravato-for-treatment-resistant-depression/): for Treatment-Resistant Depression
- [Therapy & Counseling](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/therapy-counseling/): Life can get overwhelming — stress builds up, emotions feel heavy, and sometimes you just need someone who listens without judgment. At Maryland Behavioral Health, therapy is more than treatment; it’s a relationship built on trust, understanding, and support.
- [Depression Treatment](https://marylandbhealth.com/depression-treatment/): Depression is more than sadness — it can affect your sleep, appetite, motivation, relationships, energy levels, and your ability to function day to day. If you’ve been feeling overwhelmed, exhausted, disconnected, or “not yourself,” you’re not alone — and there is real, effective help available.
- [Medication Management](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/medication-management/): Medication can play an important role in treating many mental health conditions — but only when it’s managed carefully, thoughtfully, and with the right clinical guidance. At Maryland Behavioral Health, our psychiatric providers work closely with you to understand your symptoms, your history, and your goals so we can create a treatment plan that truly fits your life.
- [Mental Health](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/): Your mental wellbeing affects every part of your life your relationships, your confidence, your work, your health, and your sense of peace. At Maryland Behavioral Health, we’re here to make sure you never have to face these challenges alone.
- [Partial Hospitalization Program](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/substance-use-disorder/partial-hospitalization-program/): At Maryland Behavioral Health, we understand that recovery from substance use disorder is more than just having strong willpower. It is a clinical, supportive, and structured process. 
- [Intensive Outpatient Program](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/substance-use-disorder/intensive-outpatient-program/): We at Maryland Behavioral Health recognize that recovery is a process that demands support, structure, and flexibility. Our (IOP) is carefully crafted for adults with addictions who require intensive treatment but must remain involved to meet work, family, and personal obligations. 
- [Men’s Health](https://marylandbhealth.com/family-medicine/mens-health/): Men often put their health last — busy schedules, family responsibilities, and work pressures make it easy to ignore symptoms or skip checkups. But good health is one of the most valuable investments you can make for yourself and the people who depend on you.
- [Women’s Health](https://marylandbhealth.com/family-medicine/womens-health/): Women deserve healthcare that understands them, listens to them, and supports them through every transition — from adolescence to motherhood to menopause and beyond. At Maryland Behavioral Health, our Women’s Health services are designed to provide gentle, thorough, and personalized care for women of all ages.
- [Chronic Care Management](https://marylandbhealth.com/family-medicine/chronic-care-management/): Living with a chronic condition can feel overwhelming — especially when symptoms, medications, and lifestyle changes start piling up. You shouldn’t have to navigate that alone. Chronic Care Management at Maryland Behavioral Health provides steady, personalized support to help you manage your health, stay on track, and live a fuller, healthier life.
- [Diagnostic Tests](https://marylandbhealth.com/family-medicine/diagnostic-tests/): When something feels off with your health, you shouldn’t have to wait weeks for clarity. Diagnostic tests provide the answers you need — quickly, accurately, and with care. At Maryland Behavioral Health, we offer on-site diagnostic services to help identify medical issues early and guide the right treatment plan.
- [Preventive Care & Screenings](https://marylandbhealth.com/family-medicine/preventive-care-screenings/): Good health doesn’t just happen — it’s built with consistent checkups, early detection, and informed lifestyle choices. Preventive care helps catch medical issues before they become serious, allowing you and your family to stay healthy, confident, and in control.
- [Annual & School Physicals](https://marylandbhealth.com/family-medicine/annual-school-physicals/): Regular physical exams are one of the most important steps you can take to maintain your health. Whether you’re preparing your child for school or sports, or you’re staying on top of your own wellness, annual physicals help detect issues early, prevent complications, and give you peace of mind.
- [Family  Medicine](https://marylandbhealth.com/family-medicine/): Our providers take time to listen, explain, and guide you — so your family feels confident, cared for, and supported at every visit.
- [Child & Youth PRP](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/psychiatric-rehabilitation-program/child-youth-prp/): Children and teens experience emotions deeply, and when they struggle with behavior, focus, school performance, or emotional regulation, the entire family feels the impact. Our Child & Youth PRP program is designed to support young people in developing the skills they need to succeed at home, in school, and in the community.
- [Adult PRP](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/psychiatric-rehabilitation-program/adult-prp/): Living with a mental health condition can make daily routines feel overwhelming. Some days, even simple tasks like getting organized, staying focused, socializing, or managing responsibilities can feel like too much. That’s where the Adult PRP comes in.
- [Suboxone Treatment](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/substance-use-disorder/suboxone-treatment/): Overcoming opioid addiction is challenging, but you don’t have to face it alone. Suboxone® (buprenorphine/naloxone) is a proven, FDA-approved medication that helps reduce cravings and withdrawal symptoms, making recovery safer, more comfortable, and more achievable.
- [Mental Health Providers](https://marylandbhealth.com/mental-health-providers/): Get premium mental health care effortlessly with MD Behavioral Health. We offer every kind of mental health treatment to the struggling individuals. We understand the importance of mental health and put in our efforts to help one to live a peaceful life. Struggling with mental health issues can be bigger than any other problem. That is why, we suggest reaching out to us as soon as possible. We offer Mental Health Care in Bowie, Silver Spring, & Forestville MD using various effective methods.
- [Women’s Mental Health](https://marylandbhealth.com/womens-mental-health/): Along with physical health, mental health is equally important, which is most of the time neglected. If a person is not in a stable mental space, then a lot of things can be ruined. That is why, seeking medical help in time of need is really essential for all. We at MD Behavioral Health offer treatments that are specially designed to provide mental wellness. Our skilled practitioners  offer counseling services, primary care, and private psychiatric services. In addition to that, we offer Women’s Mental Health in Bowie, Silver Spring, & Forestville MD.
- [Mood Disorders](https://marylandbhealth.com/conditions-we-treat/mood-disorders/): A mood disorder is a mental health class that we use to broadly describe all types of depression and bipolar disorders. The primary and most common mood disorders that we treat are:
- [Bipolar Disorder](https://marylandbhealth.com/conditions-we-treat/bipolar-disorder/): Taking charge of your mental health is one of the most necessary steps one should take in order to lead a healthy and successful life. It has become even more crucial, especially in today’s toxic environment. Helping clients to get a better future, MD Behavioral Health is here as the best care facility for Bipolar Disorder in Bowie, Silver Spring & Forestville MD. As a mental health care and treatment provider, we offer primary care, therapy, private psychiatric services, and counseling services to patients of all ages. We aim to help any individual going through a mental health crisis without proper care and treatment plans.As the best care facility for Mental Health in MD, our services include Mood Disorders treatment, Anxiety Disorder treatment, Bipolar Disorder treatment, Adult mental health disorders treatment, Women’s mental health disorders treatment, Childhood disorders treatment, Addiction treatment, Primary care services, Counseling, and Therapy. At MDBehavioral Health, we accept various private and public insurances, making mental health treatments accessible to everyone.
- [Childhood Disorders](https://marylandbhealth.com/childhood-disorders/): Mental health and how well it is being maintained is a major part of anyone’s life, at all stages.Taking care of your mental health impacts how you act, feel, and think. So, seeking help to treat unresolved issues is one of the best things you can do. MD Behavioral Health has very prestigious providers, providing private care and treatment for Childhood Disorders in all 3 locations of Bowie, Silver Spring and Forestville MD.The institute offers psychiatric services, counseling services, primary care services, PRP services, and Suboxone management to people irrespective of their age.We have highly-trained and skilled professionals on our team who provide personalized care,supporting both physical and mental health goals and the recovery process. As one of the best centers of care for Mood Disorders in all 3 locations, our primary mission is to help clients in their journey to maximize their psychological and physical health.
- [Bowie Location](https://marylandbhealth.com/locations/bowie-location/): Get mental health treatment with our profound organization MD Behavioral Health. Taking care of mental health is really important for all. Along with physical health, mental health is also essential. Mental health is the particular thing that helps to function a body perfectly. That is why, neglecting it can have a severe effect on one’s body. For that reason, we offer Mental Therapy in Bowie, Silver Spring, & Forestville, MD to assist  the every individual. Therapies are an extremely helpful method of taking care of mental health. By providing these services, everyone would be able to get the guidance that would lead to reaching a stable mental space. Along with this, we also provide Mental Health counseling services in Bowie, MD for the people in need.
- [Adult Mental health disorders](https://marylandbhealth.com/adult-mental-health-disorders/): Get premium mental health care effortlessly with MD Behavioral Health. We offer every kind of mental health treatment to the struggling individuals. We understand the importance of mental health and put in our efforts to help one to live a peaceful life. Struggling with mental health issues can be bigger than any other problem. That is why, we suggest reaching out to us as soon as possible. We offer Mental Health Care in Bowie, Silver Spring, & Forestville MD using various effective methods.
- [Addication](https://marylandbhealth.com/addication/): Our experienced team has the caliber to assist all. We recognize and handle every individual’s condition in a good manner. Every practitioner is well-versed regarding everyone’s requirements.That is why we offer treatments according to one’s necessity. By reaching out to us, everyone will get the opportunity to get treatments like Addiction recovery in Bowie, MD. In addition to that, with the help of our services, one can fulfill their mental, emotional, and physical needs. From us, one can also get treatment for Bipolar Disorder in Bowie, MD. We try to provide different kinds of treatments according to individual needs. Thus, everyone will get the opportunity to resolve their problems seamlessly. Thus, reaching out to us can be useful for all in the time of seeking treatment for mental health.
- [PRP](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/psychiatric-rehabilitation-program/): At Maryland Behavioral Health, we believe that everyone who suffers from mental health issues can take control of their lives and set realistic goals. This is why we have developed the Psychiatric Rehabilitation Program (PRP), which seeks to make complete rehabilitation possible and give a sense of direction toward attaining independence. 
- [Vivitrol Treatment](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/substance-use-disorder/vivitrol-treatment/): For individuals recovering from opioid or alcohol use, staying on track can be challenging — especially when cravings or triggers appear unexpectedly. Vivitrol® (naltrexone) is an FDA-approved, non-addictive medication that helps reduce cravings and prevent relapse.
- [Medication-Assisted Treatment](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/substance-use-disorder/medication-assisted-treatment/): Recovery is not about willpower — it’s about support, structure, and evidence-based care. Medication-Assisted Treatment (MAT) combines FDA-approved medications with therapy and ongoing support to help individuals overcome opioid or alcohol addiction safely and successfully.
- [SUD](https://marylandbhealth.com/our-services/compassionate-mental-health-prioritize-your-wellbeing/substance-use-disorder/): Recovery Is Possible — And You Don’t Have to Do It Alone
- [Contact Form](https://marylandbhealth.com/contact-us/contact-form/): Getting support for your mental or physical health can feel overwhelming — but you don’t have to do it alone. Whether you have questions, need help scheduling an appointment, or want guidance choosing the right service, our caring team is here to support you every step of the way.
- [404 Page](https://marylandbhealth.com/404-page/): We're sorry, but something went wrong.
- [Pricing](https://marylandbhealth.com/pricing/): / per month
- [FAQs](https://marylandbhealth.com/faqs/): Welcome to our FAQ section! Here, you’ll find answers to common questions, practical tips, and essential insights to guide you. Explore our comprehensive resources for quick, reliable solutions and helpful information.
- [Telehealth Services](https://marylandbhealth.com/telehealth-services/): We accept various private and public insurances because everyone deserves healthy and happy lives. Please call (301) 249-8100 for any questions or request an appointment. Healer is a premier medical clinic dedicated to enhancing well-being through compassionate care and advanced medical practices.
- [Our Mission](https://marylandbhealth.com/our-mission/): At Healer, we take a holistic approach to health, merging technology with compassionate care. Our dedicated team ensures every patient feels valued and empowered.
- [Medical Lab](https://marylandbhealth.com/medical-lab/): Detects germs for tests and safety assurance.
- [Private Clinic](https://marylandbhealth.com/private-clinic/): Advance and enhance patient care with cutting-edge solutions and expert precision effortlessly.
- [Home](https://marylandbhealth.com/): Trusted by 5,000+ Patients
- [Privacy Policy](https://marylandbhealth.com/privacy-policy/): Last Updated: May 1, 2026
- [Typography](https://marylandbhealth.com/typography/): Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.
- [Blogs](https://marylandbhealth.com/blog/)

## Team Members
- [Lyndsay Murphy Sweet](https://marylandbhealth.com/team-member/lyndsay-murphy-sweet/): Hi, I’m Lyndsay Murphy-Sweet (MA, ADT), and I’ve been working as a counselor since 2020. I earned my Master’s degree in Addiction Counseling from Liberty University and my Bachelor’s in Counseling and Criminal Justice from Grace College. I chose this field because I’m passionate about walking alongside people as they heal and grow. I’ve experienced the power of healing personally and am excited when others experience it as well. When I’m not in the counseling office, I value spending time with my husband and my German Shepherd Ollie. I also love traveling to see friends, paddleboarding, and getting tattoos, which helps me stay creative and balanced.
- [Jason Emejuru](https://marylandbhealth.com/team-member/jason-emejuru/): Jason Emejuru, MD, FAPA (or "Dr. E") is a board-certified child, adolescent, and adult psychiatrist who specializes in working with individuals having challenges with mood, anxiety, OCD, and perceptual challenges like psychosis. Additionally, Dr. E completed his specialty training at The Johns Hopkins Hospital/Kennedy Krieger Institute and specializes in working with individuals with autism, ADHD, and other neurodevelopmental disorders.Dr. E is a member of the American Academy of Child & Adolescent Psychiatry and Distinguished Fellow of the American Psychiatric Association. Currently Dr. E divides his time among teaching students, collaborating with community providers, and serving clients. He has also given numerous presentations revolving around mental health topics for community stakeholders." In my free time, I enjoy listening to some Jazz and love to watch movies.
- [Vanessa Osula](https://marylandbhealth.com/team-member/vanessa-osula/): I am a doctoral prepared nurse practitioner with over 6 years of experience providing primary care which includes preventative screenings, chronic disease management and acute care services. I have enjoyed my time so far seeing patients from all walks of life and look forward to working with you. 
- [Dr. R. Sood](https://marylandbhealth.com/team-member/dr-r-sood/): Dr. Rajan Sood, MD is a General Medicine Practitioner in Bowie, MD. Not only is he experienced and highly educated, but he is kind, attentive, and has a wonderful sense of humor. Dr. Sood can be trusted to do his best to make sure you're personal health needs are met. He is admired for his warmth, humor, his ballroom dancing skills, and his love of comedy. In fact, when he's not helping others at the medical practice, he can often be found helping others through his work, as a stand up comedian!
- [Stephanie Walker, LCPC](https://marylandbhealth.com/team-member/stephanie-walker-lcpc/): I specialize in cognitive behavior therapy, but have an eclectic approach in therapy, utilizing various strategies and techniques to help one to achieve their personal and mental health goals. I have experience working with a wide array of needs including substance abuse, Individual therapy for adults, children, adolescents, family therapy, group therapy and various others.
- [Ibukun Ayanleye](https://marylandbhealth.com/team-member/ibukun-ayanleye/): Throughout my career, working in the care of others, my passion and drive to provide needed care and interventions for individuals, not only in a time of crisis, but also to enable the maintenance of stability and/or an acceptable state of being emotionally, psychologically and mentally has been a motivator in all I do and the care I provide. This is of significant importance when one considers that the emotional, psychological and mental state of an individual affects the overall state of well-being and feeling of wholeness.
- [Kumutha Daniel](https://marylandbhealth.com/team-member/kumutha-daniel/): As a Psychiatric Mental Health Nurse Practitioner, my goal is to advocate for patients who struggle to be heard or respected, and to manage their treatment with compassion, understanding and to make a visible difference in the lifestyle of the people in our society. My goal is to meet my patients where they are and make sure working with me addresses their needs.
- [Rabbie Bangura](https://marylandbhealth.com/team-member/rabbie-bangura/): PMHNP-BC
- [Daniel Kantanka](https://marylandbhealth.com/team-member/daniel-kantanka/): Daniel Safo Kantanka is a Family Nurse Practitioner (DNP, FNP-BC) Board-Certified through the American Nursing Credentialing Center. He received his training and education at Chamberlain University. Daniel Safo Kantanka, DNP, joins Maryland Behavioral Health with over four years of experience in family practice. He is interested in preventative care and general medicine.  
- [Alaina Gay](https://marylandbhealth.com/team-member/alaina-gay/): Hello! My name is Alaina Gay (She/Her), and I am a Licensed Master Social Worker in the State of Maryland. I offer individual and couples therapy to young adults and adults ages17 – 65 who are experiencing anxiety, stress, depression, family trauma, relationship challenges, communication struggles, and other challenges that can make it difficult to navigate daily life. I enjoy working with people from all backgrounds.
- [Carolyn Rene Betts-Walker](https://marylandbhealth.com/team-member/carolyn-rene-betts-walker/): Master Social Worker
- [Mackenzie Goaneh](https://marylandbhealth.com/team-member/mackenzie-goaneh/): About Me – Mackenzie Goaneh, LGPC 
- [Jasmine Garland](https://marylandbhealth.com/team-member/jasmine-garland/): Jasmine Garland has served as a coach, community builder, and founder of The Remedy, a monthly discussion series on culture, mental health, and societal change. With a background in self-love, empowerment, and emotional resilience coaching, she has worked with individuals and groups to strengthen communication, foster personal growth, and build healthier relationships. Jasmine brings this experience into her counseling work, creating safe, supportive spaces for clients to explore challenges and achieve meaningful breakthroughs.
- [Isabella Mate](https://marylandbhealth.com/team-member/isabella-mate/): CRNP-PMH

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## Forms
- [New Form # 1765376132](https://marylandbhealth.com/metform-form/new-form-1765376132/): Feel free to ask a question or simply leave a comment
- [Booking form with bg](https://marylandbhealth.com/metform-form/booking-form-with-bg/): { parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el) }} /> ${ parent.decodeEntities(``) } parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el)} /> parent.activateValidation({"message":"This field is required.","emailMessage":"Please enter a valid Email address","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el)} /> { parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el) }} /> parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el)} > ${ parent.decodeEntities(`Send Message`) }
- [Book Now form](https://marylandbhealth.com/metform-form/contact-1-col-full-button/): Most patients receive a response within 1 business day.