For mental well-being, therapy is vital in a bid to cope with problems and live a useful life. MD Behavioral Health understands that providing an array of quality adult mental health therapy is important.
The majority of people suffer from adult mental issues that impact daily functionality, relationships, and general well-being. Understanding a variety of therapies will enable people to make informed decisions regarding their mental treatment.
Cognitive Behavioural Therapy (CBT)
One of the most prevalent types of adult behavioral disorder treatment is Cognitive Behavioral Therapy (CBT). CBT involves breaking and reversing negative thought patterns that cause stress, anxiety, and depression. Through MD Behavioral Health, our licensed therapists help patients recognize unhealthy thinking patterns and replace them with better thinking patterns.
CBT is especially effective for individuals with adult mental disorders like depression, anxiety disorders, and PTSD. With the ability to cope well, one is better able to cope with stress and foster good health. Our professionals conduct individual sessions of CBT aimed at coping with a specific issue and resulting in sustainable health.
Dialectical Behavior Therapy (DBT)
For highly effective acting-out patients, Dialectical Behavior Therapy (DBT) is a structured treatment of emotional regulation. Developed initially to treat borderline personality disorder, DBT is now being applied to the treatment of other adult mental illnesses, such as mood disorders and self-injury.
DBT in MD Behavioral Health combines individual therapy and group skills training. Through this, the patients acquire emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. By teaching patients these skills, we empower them to have healthier relationships and more control of their emotions.
Psychodynamic Therapy
Psychodynamic therapy explores the causation of mental illness by reviewing history and unconscious patterns. The majority of adult behavioral disorders are etiologically caused by unresolved conflict or childhood trauma. With the intervention of a trained therapist, one can become attuned to their feelings and learn healthier coping mechanisms.
Our MD Behavioral Health psychodynamic therapy is designed to help with personal development and emotional sensitivity. It is especially helpful for individuals struggling with internalized emotional pain, relational problems, and stress.
Humanistic Therapy
Humanistic therapy is all about self-betterment, consciousness, and the fact that everyone can improve. Humanistic therapy helps adult patients with mental illness who are lost, hollow, and isolated from themselves.
Our MD Behavioral Health therapists offer an open, nonjudgmental space where people are comfortable to discuss their feelings. Employing such techniques as client-centred therapy and Gestalt therapy, we enable people to learn and build self-esteem.
Group Therapy
Group therapy provides an environment where one can sit with peers and connect with them. Group therapy is successful in the treatment of adult mental illnesses like depression, anxiety, and addiction.
At MD Behavioral Health, we have various group therapy sessions that are specifically designed to cater to particular needs. The sessions provide individuals with new ideas, social skills, and confidence that they are not alone. Our trained therapists facilitate the groups to provide individuals with a safe and successful experience.
Family Therapy
Psychological problems will naturally encompass not just the individuals themselves but also their families. Family therapy enhances communication, resolves conflicts, and promotes relationship strength in adult behavioral disorder families.
MD Behavioral Health family therapy is focused on building a support system for the mentally ill adult. Addressing family functioning and successful strategies, we assist families in collaboratively working towards healing and understanding.
Medication-Assisted Treatment (MAT)
For others, the treatment would not be adequate in addressing their mental illness. Medication-assisted treatment (MAT) refers to the use of medication, counseling, and behavioral therapy to treat some adult mental health disorders, such as substance use disorder and major depression.
At MD Behavioral Health, our physicians evaluate the needs of each patient and only prescribe as needed. We make sure that each treatment plan is specifically tailored to ensure the best outcome for our patients.
Mindfulness-Based Therapy
Mindfulness-based therapy uses the practice of meditation and mindfulness to help people overcome stress, depression, and anxiety. Mindfulness-based therapy assists people in establishing the skill of remaining in the present moment, lowering overthinking, and embracing a positive attitude towards thoughts.
Our mindfulness therapy at MD Behavioral Health equips patients with real-life skills to improve emotional wellness. Mindfulness during the performance of everyday actions develops resilience and mental wellness.
Why MD Behavioral Health?
We are committed to delivering comprehensive, high-quality mental health care to adults. Our highly trained staff recognizes that each journey is different and tailors our treatment plans accordingly.
We offer a range of therapy services for the treatment of most adult behavioral disorders. We offer individual therapy, group therapy, and medication-assisted treatment. We want to offer people the resources to overcome their mental illness and live. Seeking treatment for adult mental illness takes courage toward a brighter, better tomorrow.
If you, or someone you love, are grappling with adult mental issues, MD Behavioral Health is here for you. Contact us today to learn more about our treatment and begin healing.